The Roadblock isn't What You Think
Yes, your time is low and your responsibilities are high...
But that isn't the real reason you haven't hit your Next Level.
Overthinking SEEMS:
Smart. Responsible. Productive.
but is it holding you back?
- Re-writing the nutrition plan every Monday, because THIS version will finally be perfect.
- Re-Reading an email three times before you hit send.
- Handling the emergency that came in the door like a badass, but then lying awake at night wondering if you could have done it better.
- Sitting on a decision for 2 weeks, waiting for an option that no one will criticize.
- Feeling unsettled about how a decision is going to play out because what if you could have chosen better...
- Replaying yesterday's missteps like groundhog's day
- Buying another productivity app hoping that maybe the right habit tracker will help with your mile long to-do list.
The Overthinking Overachiever
what it really looks like (and HOW it's costing you time and results.)
Overthinking is NORMAL, but it's also the core of why smart, professional women are losing time. It seems practical to overthink, but just 5 minutes spent per waking hour (assuming you sleep 8 hours per night!!) is costing you 9.3 hours every, single week.
Reaching your Next Level isn't about working harder. It's about getting you the tools to claim back time and presence lost to stress and overthinking the hard moments.
Get Lost Time Back
Getting out of the Miserable Maybe
3
Manage your CRISIS of confidence and real life stresses without missing out on your extraordinary goal. You already have grit, together we'll build emotional capacity to weather the messy moments that come up along the way.
2
Identify your unique obstacles and build specific solutions to every one. The problem isn't a lack of time, it's becoming a faster decision maker and getting out perfection-paralysis.
1
Getting CLEAR on your NEXT LEVEL GOAL. You already have one, it's the goal you've tucked away for "someday" in your health, career or at home. When we knock this Big Domino down, the downstream friction points in your life start dissipating too.
To help you get what you want out of this one extraordinary life you have there are THREE core skills you need.
3
Manage your CRISIS of confidence and real life stresses without missing out on your extraordinary goal. You already have grit, together we'll build emotional capacity to weather the messy moments that come up along the way.
2
Identify unique obstacles
Build specific solutions to every one. The problem isn't a lack of time, it's becoming a faster decision maker and getting out perfection-paralysis.
1
Getting CLEAR on your NEXT LEVEL GOAL.
You already have one, it's the goal you've tucked away for "someday" in your health, career or at home. When we knock this Big Domino down, the downstream friction points in your life start dissipating too.
Your next health goal.
The career move you're circling.
More present as a mom.
Connected in your partnerships.
As a self-proclaimed introvert and expert overthinker, I know what it's like to live in the Miserable Middle:
wanting your Next Level but hesitating because you're waiting for the perfect time, think this is another thing you should DIY or maybe you're waiting for just a little more clarity first.
There is always a reason to wait because your current life is already enough. But you're here because a part of you wants the Next Level.
This is the exact work that led me to lose 60 pounds as a busy physician, make the leap into entrepreneurship and landed me as a speaker on my dream stage at TEDx.
Hi, I'm Priyanka!
MEET YOUR Coach
Feel Unstoppable.
The thing I love most about helping women put a name to their next level and then achieve it is WHO you become in the process. That's my mission and what I want for you.
I've been in practice for 15 years, have 4 kids and my husband is also a physician. We have a very busy life, but I was tired of putting in so much effort, losing weight and hitting goals only to undo it all. In our work together I realized I was using food to treat my emotions and that was the biggest thing to change.
I had the hardest OB month of my career and handled it so much better. My stress is lower, I'm a better wife, mother, doctor, friend. I feel in my soul good. This has been the best investment.
“I've gained back 15-20 hours per week”
DR. KARA G., ObGyn Physician
Mom of 4, Lost 40 lbs
You want to Inspire Yourself.
You already have grit and aren't afraid of hard work, but somewhere between caring for family, kids, patients, charting and the laundy... you fell off the priority list.
Step 3
Support
Step 1
Starting Point
Step 2
LIVE COACHING
Because life doesn't schedule itself around coaching calls.
Written coaching between sessions means you get unstuck in real time —
Not next week.
Decide you're ready to stop waiting for a better time.
Life is too short for it to not feel extraordinary, no matter how busy you are. I want to help you get what you want starting now, not "later."
One hour/week, where your next level actually happens, no matter what the week threw at you.
Private 1:1, small group or a hybrid approach:
We'll decide the best format and coaching package based on your unique goals that we discuss together on our consult call.
Client Testimonials
ANJALI K.
I'm a better mom
and better at work.
KATIE S.
" I’ve come home to myself.”
"I feel less stressed, less tired and have less decision fatigue at home. This work has trickled into other parts of my life and I have so much more time not ruminating about this goal anymore.”
Emily Heasley | OB-GYN · Mom · Down 17 lbs · at Goal weight
"I'm so much more present with my husband and my kids have gotten a happier mom."
Hazel Abinsay | Pediatrician · Mom · 20+ lbs down in 3 months
