Hi, I'm Dr. Priyanka Venugopal
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The Retreat
An ObGyn physician turned Stress + Weight Loss Coach, and mama to two wild kiddos. This is a show where story meets science + strategy where you’ll learn from my own epic fails, experiences as a physician and as a very busy mom who is dreaming big.
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What happens when the thing that used to motivate you no longer feels quite as powerful? Sometimes we keep pushing, planning, and trying to force ourselves forward when what we really need is to reconnect with why we’re doing any of it in the first place. In this episode, I’m sharing a lesson that started with a struggle at home with my daughter and quickly turned into a much bigger realization about motivation, overthinking, and the next chapter of my own work.
This is a more personal episode about coming back to what matters, questioning the things we’ve been doing on autopilot, and being willing to move forward even when every detail isn’t perfectly mapped out yet.
Ready for your next level? Visit priyankavenugopal.com
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